Listed below are some of my YouTube Videos!
Check out my YouTube Channel KetoBobGriggs!
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In The Video Below, I Present The Best Keto Low Carb Crockpot Chili Recipe!
This recipe is one of my favorites! I enjoy chili but since I have to watch my blood sugar, I cannot have chili with beans!
This chili does not have any beans! In The Video I Give You My Keto Low Carb Crockpot Chili Recipe!
In my opinion this is the best Keto Low Carb Chili! This recipe can be used in either the crockpot or instant pot!
In The Video Below, I Showcase The Care Touch Diabetes Blood Glucose Monitoring System Testing Kit!
In My Video Below, I Provide Options On How To Eat Keto At Longhorn Steakhouse!
Here Are Menu Options To Eat Low Carb On A Keto Diet When Eating Out At A Restaurant!
In The Video Below, I Will Show You How To Eat Keto At McDonald's!
I Will Also Provide Keto Nutrition At This Fast Food Restaurant And Give Ketogenic Menu Options Along With Calories, Fat, Protein And Carbs!
These numbers are for the items without any bread such as biscuits, muffins, mcgriddles or buns!
In The Video Below, I Discuss What I Eat In A Day Doing Keto OMAD For The Week Of January 10, 2021!
I Also Present The Foods I Eat On A Ketogenic Diet!
I Also Show You My Fasting Blood Sugar And Ketone Readings For Each Morning For The Week Of January 10, 2021!
In The Video Below, I Discuss How I Lowered My Fasting Blood Sugar Below 100 With A Low Carb High Fat Keto Carnivore Diet!
I used a low carb high fat diet such as LCHF, Keto, Ketogenic, Ketovore and Carnivore to lower my fasting blood sugar below 100!
In the video I will discuss what I ate last week on a Keto Carnivore diet!
This is for the week of December 20, 2020!
I will also show you my fasting blood sugar & ketone readings for the week!
In This Video, I Discuss My Keto Carnivore Weight Loss Diet Journey – 59 Pounds Lost – KetoBobGriggs!
Hi! I’m Bob Griggs from NW Arkansas!
I’m reversing my pre-diabetes with a low carb high fat Keto Ketovore Carnivore lifestyle diet.